Living Happy and Healthy After 50

Natural hormone replacement therapy is not the only way to feel more youthful, energetic and healthy after 50. From: As the years pass by, many women find that the lifestyle that worked out in […]

Natural Menopause Treatment Solutions

Welcome to This website is a labor of love for all women who are struggling with menopause symptoms…and refuse to just ‘give up’ on having a healthy and full life after the age of […]

Menopause Supplements

Black Cohosh Products Calcium and Magnesium Supplements Progesterone Creams Soy Isoflavones Menopause Weight Control Supplements

Does Menopause Cause Weight Gain?

Aside from hot flashes, the most typical complaint of women in menopause is unwanted weight gain. Perhaps your physician has told you that there is nothing you can do about it–that you are just experiencing […]

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